Now meditation is made easy:
Simply you need to drink a cup of " More Life" Organic Green Tea, of course slowly.
The meditation process is very simple but the results are extra ordinary. This kind of meditation will help you to go to alpha mind frequency quickly and make you to contact the almighty, the God in just two minutes. You will receive his blessings and "Health, Wealth and Happiness" daily. You need to spend only 5 minutes at a time scheduled for your Tea Break. That is two minutes for drinking the cup of "More Life" Organic Green Tea and again three minutes for meditating.
You need not exert too much efforts to enter into meditation. That will start and happen automatically when you are drinking this divine tea. Yes. It is true. Just follow our simple instructions. You will enjoy this spiritual tea and simultaneously enter into the alpha level.This will allow your mind to dream and visualize what you wish to get and enjoy in your life. You will get the help of the God to enjoy the Health Wealth and Happiness.
Sit in a chair comfortably.
Drink the cup of "More Life" tea sip by sip slowly.
Enjoy the taste of tea and feel the divinity.
Keep the tea cup aside.
Start Meditation to RELEASE YOUR TENSION:
Now, Close the eyes gently.
Bend your head slightly down.
This is the position.
1. 'Start breathing' and 'Watch breathing'!
You need to watch the movement of the air in and out of the nostrils.
The breathing air goes inside slowly and comes out slowly.
2. Your mind just goes down and down slowly to alpha stage
and you start forgetting where you are!
3. While in the process of breathing and meditation,
Watch all parts of your body step by step....and relax.
Just say and feel:
My toes are relaxed.
My legs are relaxed.
My knees are relaxed.
My thighs are relaxed.
My hip is relaxed.
My back is relaxed.
My stomach and chest are relaxed.
My neck is relaxed. My head is relaxed.
Now feel:I am fully relaxed; from the head of my body up to the toes of my legs.
My body is tension free now!
Say to your self: I am fully relaxed, I am fine and feel happy. I have gained my energy back. I can perform my job more and more easily. Thank you Lord!
Enjoy the feeling of fully relaxed position some more time.
Count 1 ....2.....3..... Now come out of the simple meditation process and say thanks to the Lord!
You are ready to perform your job more efficiently and achieve good results!
Saturday, November 20, 2010
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